• Wogi@lemmy.world
    link
    fedilink
    arrow-up
    47
    ·
    1 year ago

    This is something fighters do when they’re going extreme weight loss before a weight in. I’m addition to dehydrating themselves and eating clean, they have several different cold exposure methods that causes the body to burn more calories.

      • Kalothar@lemmy.ca
        link
        fedilink
        arrow-up
        8
        ·
        1 year ago

        Yes, get sick, increase that body temp, increase that thermogenesis , burn those calories. Don’t be weak.