• Apytele@sh.itjust.works
    link
    fedilink
    arrow-up
    7
    arrow-down
    3
    ·
    edit-2
    1 year ago

    yes, the one based on christian puritanism is doing muuuch better. And I’ve also done CBT, DBT, WRAP, and yes, even AA because there’s something to learn from everyone. DBT is the one I’m professionally trained in, though.