• DireTech@sh.itjust.works
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    3 months ago

    Does the man only use curl machines? He clearly does some kind of workouts but the clip make it look like he doesn’t know how to hold dumbbells.

    • criticon@lemmy.ca
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      3 months ago

      From what I read he was doing a lot of reps until failure and the video shows the last attempts, but he still loses form very quickly when he starts every exercise