I feel very grateful that I grew up in a non-veg household that still ate tofu. And now I am a tofu fiend.

However, eggs are still far less impactful than beef, so, protein options still exist, not to mention all the nuts and beans out there.

Also, what about vegetables? Though I admit these should be part of a diet no matter what your diet is, so doesn’t really count.

It’s not all carbs in non-meat land, is all I’m saying.

Power to you for whatever works for you though, no judgement.