- cross-posted to:
- notmineworld@lemmy.world
- comicstrips@lemmy.world
- cross-posted to:
- notmineworld@lemmy.world
- comicstrips@lemmy.world
cross-posted from: https://sh.itjust.works/post/17394234
Meditation
cross-posted from: https://sh.itjust.works/post/17394234
Meditation
I’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️