This is pretty interesting. Reminds me of the ADHD posts on here where people get their meds right and are like “I have superpowers now. I just think about doing something and I do it.”
I would like to add something else: laziness and relaxation are totally fine as a part of your life. Athletes know that how you recover from training is as important as the training you do. They literally schedule rest days, and rest periods in each day. If you want to do anything well, you have to have time away from it to recover.
This is pretty interesting. Reminds me of the ADHD posts on here where people get their meds right and are like “I have superpowers now. I just think about doing something and I do it.”
I would like to add something else: laziness and relaxation are totally fine as a part of your life. Athletes know that how you recover from training is as important as the training you do. They literally schedule rest days, and rest periods in each day. If you want to do anything well, you have to have time away from it to recover.
Another succinct quote: “The brain learns during the breaks.” Repeating the same thing uninterrupted in order to learn it won’t help.