When you’re at work, do you ever find yourself fantasizing and being hyper motivated about being home to continue THAT thing you’re really excited about or should be doing. But then once you get home all motivation evaporates and you end up doing nothing and feeling guilty about it?
Yup. And then when I’m off the clock, I feel guilty about all the work I procrastinated during the workday, feeling amped up to tackle my assigned work the next day. Then the cycle repeats. Brain can’t enjoy the thing right in front of it.