(Don’t know if thats the original title, got shitty german auto translate)
My favourite british climbing Youtuber Louis Parkinson with some great mindset advice here.
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That’s really great advice to measure your mindset progress.
I really like the categories of
- untrue and unhelpful
- true and unhelpfull
- true and helpful
These are applicable so much wider than climbing. So nice.
Thanks!
