Too many helpful comments here. My advice? Just lock in, bro 🗿

The patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no.

Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.

Here’s my advice on how to really and actually quit: make the decision to quit, and keep making that decision. Every time you feel yourself thinking “just one more…” remake that decision to quit. This was the only way I was successful. Keep making that decision and keep reminding yourself about your decision. You can do it.

I quit overnight by accident. Got high on shrooms, tried to smoke, was disgusting, friend told me it’s normal when high on shrooms and people use them to stop smoking. Sounded fun, stopped smoking.