• Blackout@fedia.io
    link
    fedilink
    arrow-up
    3
    ·
    23 days ago

    I feel like I won the lottery as I am in my target weight. Only takes not eating the things I love and enjoy and exercise a bunch. So happy 😕

    • lurklurk@lemmy.world
      link
      fedilink
      English
      arrow-up
      2
      ·
      22 days ago

      Some exercise is extremely good for most people though, even disregarding keeping a healthy weight