cm0002@lemmy.world to memes@lemmy.world · 5 days agoMorning people + Runner People is a deadly combinations3.eu-central-2.wasabisys.comexternal-linkmessage-square48fedilinkarrow-up1976arrow-down19
arrow-up1967arrow-down1external-linkMorning people + Runner People is a deadly combinations3.eu-central-2.wasabisys.comcm0002@lemmy.world to memes@lemmy.world · 5 days agomessage-square48fedilink
minus-square474D@lemmy.worldlinkfedilinkarrow-up7·5 days agoEven just doing a quick 15 minute workout at night has helped me sleep better, wake up earlier naturally, and in general improved my mood.
Even just doing a quick 15 minute workout at night has helped me sleep better, wake up earlier naturally, and in general improved my mood.