I’ve struggled a lot with trying to take drug holidays. When I do them, I end up lying in bed all day and become depressed and/or extremely tired.
What are things that you do to make it easier?
For those that don’t know: A ‘drug holiday’ is essentially a day that you don’t take your ADHD medication so that your body has time to decrease tolerance and make the medication more effective.
I dont take my stimulants on weekends in most cases. But in the instance where I did start to develop a tolerance we switched to a different type or class. We recently switched from Vyvance back to Aderall XR because the Vyvance efficacy was dropping.