I like this style of thinking. Which video did he discuss this in?

Hank’s (and John’s) videos are often my little snippets of calm space that help me to stop and take stock of where my brain is. It’s easy to hear a message once, decide to live by it, then forget it within a few days, but regularly watching videos where they reaffirm the spirit of that message is super helpful.

I nodded reading it thanks for sharing!

Thank you for posting here!