Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...
Also! Try different types of lentils. Red/yellow lentils can get kind of paste-y unless dilluted into soup. But green lentils hold their shape and have a totally different mouthfeel.
Also! Try different types of lentils. Red/yellow lentils can get kind of paste-y unless dilluted into soup. But green lentils hold their shape and have a totally different mouthfeel.