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Joined 1 year ago
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Cake day: July 22nd, 2024

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  • Well yes, it is that „easy“ for someone who is mostly healthy. At the same time, what has been easy for you can be very hard for other people. Changing habits is hard for most people in itself and if you add in (mental) health issues, medication, hardships in life etc. it can get a lot harder. Having said that, I‘m happy for you that you are on a good track while still being kind to yourself!