Adderall helped me with this temporarily if that is something accessible to you.

I’ve smoked weed daily for the past 4 years and over time it helped me slow down my mind to identify situations that give me anxiety. I’ve practiced either avoiding those situations or taken the time to understand why those situations give me anxiety.

I am a people pleaser and would do everything I could to make others jobs at work easier at my own expense. I got lots of praise and good raises because of it. After learning to deal with my anxiety I just can’t put myself back into that position anymore.

I started taking Adderall which helped for a few months but I didn’t stop with the weed so I feel like i’m back at square one as my body has gotten used to it.

Currently trying to abstain from weed to see if it helps but struggling with the irritability and anger.

I don’t know how to help with the black screen, but you are on the right track with switching from x11 to Wayland for HDR support.

If you get that resolved, look into gamescope to launch Steam/games using the hdr-enabled flag.

Went through this on opensuse with an AMD build and Wayland + gamescope were the key parts getting it to work for me.