

Totally agree. I have been away from all social media for years, with the final two, LinkedIn and Reddit nuked last year. I spent a full year being as helpful as I possibly could on Reddit, in specific subs, went out of the way to help people etc., but fuck me the toxicity in that place was unreal.
I spend very little time on my phone now, with Voyager the only app I use that connects me to communities, i.e. this one, but its still hard to get away from the heavy stuff. I don’t know where people have the time and energy to be so obstructive and challenging. If they put a fraction of that energy into helping people, it would change the world!
Being on the phone less has been great, but its just a pity that the only place I do go is a bit of a challenge at times. There’s so many good people here, its hard for them to keep their heads above the surface at times.
Maybe I need to curate even further!









Its really worth trying to ditch some of them. Its a good feeling to not feel like reaching for the phone all the time. If I do, its just a quick look at Voyager, maybe Email (although I use it for very little) and before I know it I’m sitting there with nothing else to open, hovering my finger, or staring at the screen wondering what I will open next. Then I realise theres nothing else there vying for my attention and I out the phone down. Thats a good feeling.
I have found that I spend more time looking at family photos from over the years, which is lovely.
You can do it!