Should I stop drinking caffeine? I have two in the morning(7am and 8 am) and then none for the rest of the day. Am I subjecting myself to daily caffeine withdrawal?
(I only take medical advice from random internet people btw, never LLMs or 3D doctors)
The withdrawal symptoms would typically start in the afternoon on a day when you missed having caffeine in the morning altogether. But it will depend on your size and metabolism as well as how much caffeine you consume in one serving and how long you have been drinking it habitually.
Caffeine withdraw is no joke, that’s how you get a really bad migraine or worse.
Yup, can very much confirm.
Should I stop drinking caffeine? I have two in the morning(7am and 8 am) and then none for the rest of the day. Am I subjecting myself to daily caffeine withdrawal?
(I only take medical advice from random internet people btw, never LLMs or 3D doctors)
The withdrawal symptoms would typically start in the afternoon on a day when you missed having caffeine in the morning altogether. But it will depend on your size and metabolism as well as how much caffeine you consume in one serving and how long you have been drinking it habitually.
If anything, you should drink more coffee