• Liz@midwest.social
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    5 months ago

    I’ve been bedbound for five years. I have managed to stay a healthy weight by harassing my mother every time she buys unhealthy food. I ain’t got that kind of self-control!

      • Cypher@lemmy.world
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        5 months ago

        Self control is a lot easier to exercise when you remove the immediacy. If a bag of chips are next to you not eating them can be really hard.

        Not buying them in the first place? Usually much easier.